What Simply Works!

I’m feeling lethargic today. It must be because I’ve been staying up late, I’m taking more coffee and missing meals every now and then. In fact, I’ve lost the few pounds that I gained since we came to Sydney.  I don’t intend to be thin, as in really thin. It’s alarming when you know that your body can’t cope with day to day responsibilities.

While others are working towards losing weight and taking lipovox, mine is the opposite. I want to gain some weight and to keep fit. I’m planning to start some sort of exercise regimen at home with the 3 yoga DVDs I recently got. Well, I prefer cardio exercises like kick boxing or taebo, but yoga is a good start.

It would be nice to feel “fit” once again. My age is surely catching up on me and I better do what I can to take care of my health.