A ‘Healthy’ Change

November 13th, 2008

When we’ve decided to eat ‘healthier’ foods earlier this year, we started to veer away from a lot of processed foods, junk foods and even soft drinks. From time to time, we give in to the ‘temptations’ of an ice-cold Coke or a bag of chips, but we do control our intake of these unhealthy foods.

Also, we don’t encourage our daughter to eat chocolates (or other forms of sweets or junk foods). First, there’s no health value in them. Second, we want to take care of her teeth. And third, we don’t want her to gain unnecessary weight. No parent wishes for their children to someday worry about health and weight and search for diet pill that works.

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