If asked about my preference for exercise equipments, I would choose a treadmill machine in a heartbeat. It’s the best alternative to jogging outdoors. You can achieve a full body workout, letting you monitor your speed and heart rate.

I guess even the maintenance is not difficult so long as you have a treadmill belt lube that you apply periodically. My husband would be interested to get a treadmill once we have our own home.

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ako din gusto yan…planning to get one para naman makapagsimula nang tumakbo :)

RoseLLe’s last blog post..Back to the Future

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September 9, 2008 10:31 pm

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