The Natural Way

As soon as I have recovered from my delivery, I would like to engage in an exercise regimen.  I know it will be difficult to add exercise in an otherwise busy schedule, looking after a toddler and a newborn.  But I know I need to keep fit in order for me to do my duties, pain free.  Right now, I feel like my body will give up on me anytime.  My back feels so heavy regardless if I get a good night sleep or not, although my chiropractor says it is pregnancy-related.  Also, aside from keeping fit, I may also need to shed off the pregnancy poundage I am gaining right now.  There is no way that I will resort to the best diet pills around.  It is still exercise and a healthy diet that will do for me.